Clean Up Your Diet And Clear Your Acne-quickchm

Acne Acne is a .mon skin condition that creates not only dis.fort and embarrassment, but can also cause pain and irritation. Many .mon misconceptions surround the causes and prevention of acne. These include the affect of diet on both the frequency and the severity of acne breakouts. Teenagers and adolescents frequently suffer with acne, but the condition can occur well into adulthood. Acne affects more than ninety percent of the world’s population, and it does not discriminate by race, age or gender. Dermatologists list acne as the skin disorder they treat most .monly, with teenagers and adults making up the majority of their patients. Scientific research has suggested that acne is often caused by physiological factors such as hormones and genetics. Then again, other reports show that bacteria and other environmental factors can cause breakouts. The debate on how diet contributes to acne has also raged for many years. The potential relationship between diet and acne has been a topic of speculation for many years. Although some dermatologists claim that diet has nothing to do with the formation of acne, many still hold that acne and diet do indeed have a certain link. It does appear that the food we eat may well play a role in the development of acne. Certain studies have shown that eating refined carbohydrates and sugars can lead to a surge of insulin, as well as an insulin-like growth factor known as IGF-1. When IGF-1 is released in the body, it can lead to an excess of male hormones called androgens. These hormones are deemed to be the most potent cause of acne formations. Further, the acne and diet connection proponents maintain that when an excess amount of male hormones is produced, the pores of the skin will secrete sebum, an oily or greasy substance that generally pulls the attention of acne-causing bacteria. In addition, this process triggers the IGF-1 to cause skin cells known as keratinocytes to duplicate and multiply. This activity further contributes to the formation of acne. In New Guinea, Paraguay and the island of Papua, studies have contributed further to the link between diet and acne. The results of this particular study led researchers to believe that a diet rich with grains may actually contribute to acne. While some grains can optimize health benefits, a low-grain diet may also be beneficial in preventing acne. The acne and diet issue remains one of the hottest topics in the medical field, however lack of funding may hinder the amount of actual research that is being conducted. Some critics claim that doctors and dermatologists will claim that diet does not affect acne, so that they may sell more pharmaceutical treatments. Poor nutrition contributes to many diseases. Of course, a healthy diet is important to overall well being, so it only stands to reason that eating a proper diet will help keep your skin healthy, too. If you find yourself in a constant battle against acne, remember to fight the physiological factors with a proper diet, and use the right treatments to .bat the environmental aggravators. About the Author: 相关的主题文章:

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